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Turbo Session - Social Session |
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Leader:Chris Walters |
Start Time:6:00 pm |
Start Location:Dotbike, Stanford-in-the-Vale |
Description:This week we're starting early and finishing early to go to the pub (Horse and Jockey) for around 19:30 for an "end of season" social - all welcome!!Join us in Stanford in the Vale. The purpose of this session will be more leisure-oriented, with more generic turbo exercises allowing participants to tailor their training to their own needs, and have a social too! If you'd like to try turbo training, this is an ideal way - bring along your bike (and turbo if you have one) and cycling gear to DotBike and we'll get you started. We have several extra trainers for loan. The venue is at the Dotbike premises - see http://www.dotbike.com/ for details. Note, if you bring your bike on the roof of the car, check the headroom when entering the courtyard. We will be there from 5:45pm, the formal structured session will start at 6:00 prompt (please allow time to set up your bike & trainer) and last for approximately an hour including warm-up and cool-down time. Free tea and coffee and shower facilities afterwards. Note that this session is only available to paid up CTC members due to insurance requirements - attendees will be asked to prove membership. |
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Riders:Chris WaltersDiane Stuckey Sorrel Williams Riders = 3 Report:The three of us managed another Sufferfest - this one involved hills and more hills! Nigel and Kevin joined us at the pub for a very pleasant social. | ||
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