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Virtual Turbo |
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Leader:Sharon Bedford |
Start Time:7:00 pm |
Start Location:Online |
Description:A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. If you have not attended a turbo session this season, you will need to contact the ride leader for joining instructions. |
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Riders:Barry StantonJan McCabe Jane John Jon Townsin Karen Townsin Katherine Boyce Lisa Footner Nicole Pethybridge Sharon Bedford Simon Wysocki-Jones Yvonne Bird Riders = 11 Report:Tonight we followed an Ineos training plan. Waiting for our call up now to next year's Tour. | ||
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