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Virtual Turbo |
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Leader:Jane John |
Start Time:7:00 pm |
Start Location:Online |
Description:A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. This is a pre-bookable event. To book a place text your name to Karen Townsin 07768066413, no earlier than 09:00 on the Wednesday before. You will receive confirmation including the link to the virtual meeting. |
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Riders:Barry StantonJan McCabe Jane John Joy Arthur LeeAnn Norris Nicole Pethybridge Sharon Bedford Yvonne Bird Riders = 8 Report:A few warm up sets followed by 3 X 5 sets of FTP.Thanks to Lee Ann for the last minute quiz, collective brain power score of 9/10! | ||
Distance:0.00 km (0.00 mi) | Ride Details:N/A | |
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