We send details of upcoming rides in a weekly email newsletter. If you would like to be added to our mailing list please contact [javascript protected email address].
Virtual Turbo |
---|
Leader:Jon Townsin |
Start Time:7:00 pm |
Start Location:On Line |
Description:As a courtesy to the ride leader, we ask that you pre-book for this ride. A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. This is a pre-bookable event. To book a place text your name to Karen Townsin 07768066413, no earlier than 9:00 on the Wednesday before. You will receive confirmation including the link to the virtual meeting. |
||
Report:A select group tonight for various reasons, but great to see Jan back and in excellent form.An old standard - 7 sets of 2 minute climbs followed by 1 minute sprints. Peanuts, tech - falling and otherwise - were the topics of conversation, plus a quiz on words and phrases borrowed from other languages. Great work everyone | ||
Comment on this ride |
*